Westernport osteopathy

Sporting Injuries

Osteopathy for sporting injuries

If you’re a sports lover like we are, you’ll understand how devastating it can be to get an injury while playing the game you love. From semi-pro’s to casual, sport is a great way to burn off stress, connect with your community and improve your health. But when an injury threatens your ongoing enjoyment, working with an osteopath is a great way to take care of your present concerns, and prevent further injuries in the future.

What is a sporting injury and how can osteopathy help?

A sporting injury simply refers to any injury that has occurred as a result of playing sports. This might look like

  • Classic repetitive strain injuries such as “tennis elbow” – which, by the way, does not just happen due to playing tennis, and refers to many injuries caused by a repeated movement.
  • Issues caused by a slip up, fall or collision, such as losing your feet during netball, or taking a high tackle playing footy.
  • “Wear and tear” pain from training, like chronically sore hips and knees, tight shoulders and neck muscles, and just generally feeling a little creaky after some tough sessions.

 

As a whole body system, osteopathy begins with looking at the injury, but also at the entirety of the musco-skeletal system as well. This holistic perspective goes further than treatment, as we frequently collaborate with your GP, specialists and other allied health professionals to ensure you have the best treatment possible, especially when other systems and symptoms are involved in your recovery. This is especially relevant for those seeking rehabilitation programs for their sporting injuries.

We’ll ask you plenty of questions about your sporting and injury history, your lifestyle and your goals. From there, we’ll focus on not only your injury or concern but also other parts of the body that may be challenged as they support the injured area. By applying osteopathic treatment such as manual therapy, dry needling or cupping, we are focusing on managing your symptoms while at the same time focusing on the prevention of future injuries.

What can I expect from osteopathy when it comes to sports injuries?

Each case is unique, but broadly speaking osteopathy aims to

  • Reduce pain in the area
  • Return or improve mobility to the area
  • Reduce inflammation by supporting the body’s regenerative processes
  • Offer guidance and exercises to continue your healing at home
  • Strengthen the area and reduce tension
  • Empower you with knowledge to prevent further injuries while enjoying sports

Osteopathy for sports injuries on the Mornington Peninsula

Whether seeking symptom relief from present injuries, rehabilitation or simply help in preventing future ones, our Somerville based clinic welcomes you to learn more about how osteopathy can help get you moving and keep you playing. Contact us on (03) 5977 7342 or book online for your consultation today.

Book online

* Private health rebates are available (HICAPS on site)
* Concession rates apply to consult fees upon presentation of proof of concession
* 1:1 and 1:2 mobility classes and exercise sessions are available by appointment